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How journalling can help grow your child’s emotional intelligence
Want your child to grow up knowing how to understand and express their emotions in a healthy way? Get them started with a Junior Journal this summer! The second in the HappySelf Journal series, it’s a wonderful aid in helps 6-12 year olds build great mental health habits and learn to practice gratitude. We learn a little more about how the fantastic Junior Journal came about from The HappySelf Creator, Francesca Geens herself.
Watch the video to hear from Francesca herself (with a little help from Xander aged 9) about why My Junior Journal could be ideal for your child:
Francesca had a light bulb moment in 2017 when she realised she wanted to create a journal that brought together the science of happiness with a few simple habits that would benefit her own children.
Full of daily affirmations and prompts to help them express emotions and practise gratitude, these journals provide an incredibly useful way for parents to have meaningful conversations about wellbeing with their children. HappySelf Journals help build the foundations for good habits and mental health practices that children can take with them into later life.
- My First Journal (age 3-6) – find out more here.
- Junior Journal (age 6-12)
- Teen Journal
Sound like something your child could benefit from? As a SN Member you can save 15% off any of their journals and start their journey today! Get your exclusive offer here.
