Emma Reid Hypnotherapy

I work online & in person to help my clients overcome a wide range of challenges from anxiety, low self esteem, insomnia & phobias to sports performance, weight management, life long habits & so much more.

Solution Focused Hypnotherapy is an approach to self-healing based on solution-building rather than problem-solving. It uses a highly effective combination of positive psychotherapy and relaxing, pleasant hypnosis. This talking therapy is combined with practical, modern and well-researched neuroscience to help you make significant, positive changes in your life.

I AM OFFERING NOTICED USERS 10% OFF THE INITIAL CONSULTATION: I will explain the ‘science’ behind how the brain works in an easily digestible way so you will be able to understand how and why this process works so effectively. It will also give you an opportunity to meet me and talk about what changes you would like to make.

In subsequent sessions I encourage you to focus on what is changeable and possible, where you'll have a more optimistic perspective on the quality of your life. I'll then guide you into a relaxed state of hypnosis. Whilst in your trance-like state, your unconscious mind is free to consolidate all the positive things we have discussed, making lasting beneficial changes to your life.